Posted in Tibetan Buddhism, Week in Review, Zen Buddhism

The Week in Review through 11/30/08


Prajna Paramita Practice:  1
Zazen (periods):  3
Metta:  7

Chanting: 1


I’m currently working a split shift, 10 hours total time teaching in the classroom with 5 hours in between.  in Southern California, that’s not enough time to commute home and back.  So my time for meditation is scarce.  Still, I’m managing to do metta the first thing every morning and the last thing every night.  So far, so good.  🙂


Ven. Dr. Myodo Jabo (Sandy Gougis) is a Zen Master and Priest in the Five Mountain Zen Order. She began studying Theravâdin Buddhism in 1998, adding Zen in 2003, and Vajrayana Buddhism in 2008. She currently practices in both the Zen and Tibetan traditions. Her Zen teacher is Most Ven. Wonji Dharma of the Five Mountain Zen Order, and her Tibetan guru is Lama Tsultrim Allione of Tara Mandala. In her free time, Myodo enjoys painting, jewelry making, and other creative endeavors.

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