After refuge ceremony:
Mudras: some are for energy flow, some are just customary.
Dreams are good fodder for demon feeding.
We can map inherited demons from our parents. Allies, too. Also, our demons & allies flow down to children & subordinates.
Prajna Paramita practice: practice outside when you can. Face away from the sun. “There’s something about sitting on mother earth.” Practicing at night is okay.
Ven. Dr. Myodo Jabo (Sandy Gougis) is a Zen Master and Priest in the Five Mountain Zen Order. She began studying Theravâdin Buddhism in 1998, adding Zen in 2003, and Vajrayana Buddhism in 2008. She currently practices in both the Zen and Tibetan traditions. Her Zen teacher is Most Ven. Wonji Dharma of the Five Mountain Zen Order, and her Tibetan guru is Lama Tsultrim Allione of Tara Mandala. In her free time, Myodo enjoys painting, jewelry making, and other creative endeavors.
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